Articles and Handouts that relate to Athlete Health

Common Workout Mistakes

Illness Prevention

Journal of American Medicine Patient Info Sheet on Concussions

Using Your Inhaler Correctly

Laceration and Suture Care

Second Impact Syndrome — Trainers, Is Your Fighter Safe?

Skin Care

Workout Room Care

 

Articles by Dr. Peter Lewis from International Kickboxer Magazine

What’s New in Warm-ups and Stretching

Leg Injuries

Kickboxing Injuries

Nutrition for Fighters

Vitamins

 

Handouts by Dr. Nicholas Rizzo adapted from the book “Championship Nutrition and Performance”

Cauliflower Ear

Concussions

Head Injury Fact Sheet

Herpes and Cold Sores

Impetigo

Muscle Cramps

Nosebleeds

Ringworm and Tinea

Strains and Sprains

When to use Heat and Cold for Athletic Injuries

 

Popular Science Article

This is why cutting weight is so dangerous for professional fighters

 

Information Sheet on the Dangers of Rapid Weight Loss developed by Dr. Rizzo for the ARP in conjunction with the CSAC

Dangers of Weight Cutting